Tag: spontaneous movment

Gravity: Accepting Life Itself Unconditionally

Someone once told me that gravity is the purest form of unconditional love.  Everything is held by gravity without prejudice or discernment.  Grounding to this force of nature helps one experience unconditional love.  As I listened to Kevin’s voice today, I felt held by the energy of the Earth.  A deep relaxation came over me.  When the intunement ended, I laid down on my bed and continued to sense that deep sense of being held and I experienced the much needed deep sleep my body was craving.

Diana Scalera

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What Feels Alive in Me Right Now?

       This intunement encourages us to connect to something outside ourselves to support a deeper grounded presence. At the beginning of the intunement when Kevin mentions becoming “alive and awakened in my own core of being,” I felt a surge of anxiety.
       What is this fear? Something in me is afraid of connecting to my core.  There is a fear that I will not be happy with what I find. It might be something scary.  I followed Kevin’s suggestions and began grounding to the energy of my surroundings.  I live in an apartment in NYC.  It is made from bricks that were created out of the residue of the glacier that is now the Hudson River.  The floors of my apartment are covered in old oak parquet.  This is my way to ground to these of elements nature.  That made me feel safer when sensing my core—my essence.  When I was more strongly grounded, wordless movement came.
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