The Power to Pause and Wait For!

This intunement is the last one in the “Coming Home” series of intunements that is the simplest and most gentle guide to grounded presence.  All that is needed is a desire to be with Kevin in grounded presence.  It is also a transition to the next series of intunements that support a deep level of being with all that is present in our lives.  Being able to pause is essential to being able to hold whatever comes. The pause allows these parts to find their own way home when they are ready.

Repeated use of this intunement can lead to the deeper sense of self that supports our ability to observe and hold, with equal regard, all our felt senses and body wisdom that emerge.

This intunement is especially suited to those of us who have learned to live our lives moving ahead at all cost without enough time for reflection or observation of what is there for us.  This intunement can be bookmarked on your computer and/or mobile devices in order to be easily available whenever there is a need to pause with a guiding voice as support for us to connect to our own “Me Here Now.”

Diana Scalera

3 thoughts on “The Power to Pause and Wait For!”

  1. Thank you Kevin for creating this WholeBody Focusing Blog. I’m sharing this to our WBF training group in Hong Kong learning under Karen Whalen. I feel lucky to have access to this treasure. Joseph Sing (Hong Kong Focusing Institute)

  2. I am happy that you find these intunements awaken that sense of what feels alive in you, that human connection with another person who shares that feeling of alive that supports that experience of your self. I know I so need that feeling of support, that sense of me that feels more me now, not less in that sense of connection. Kevin

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