Anyone who has been around Wholebody focusing for a while has heard stories of, or has had the experience of an emotionally or psychically painful part soften in some way as a result of their WBF experience. In this intunement, Kevin demystifies what may seem like a magical experience. He walks us through his own experience of a painful calf in order to help us experience how grounded presence, combined with acceptance and giving that painful part all the time it needs actually creates something new. This is a simple, reproducible practice that can help anyone through difficult moments and bodily sensations.
To listen to this intunement is to be an observer/participant in the process of the softening of a painful part as it finds a new way of being.
Diana Scalera