Why do I want to do this thing called Focusing – Wholebody Focusing. What is in it for me?

Going Back to Basics – Why do I want to do this thing called Focusing – Wholebody Focusing.
What is in it for me?
I am very surprised what came in me when I asked myself this question, especially “What is in it for me!” How selfish! Good experience in self loving and so much more….
But just the right question?
It is about me, the felt sense of me! Finding me….thank you Gendlin for framing this experience for us.
Does something come for you too as you feel/hear/see me say this?

Kevin

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