Fusako Nakamura is a long-time Wholebody Focuser who experiences an essential connection between her spiritual practice of Zen Buddhism and Wholebody Focusing. On the evening of the filming of this video, a monk from the local Buddhist temple came to chant at her door just as we were about to start filming. We get to hear his chant as part of the video and feel the integration of Fusako’s spirituality and WBF practice in real time.
What she shares with us is how the importance in Zen Buddhism of honoring ancestors is enlivened by her Wholebody focusing practice. Please enjoy the aliveness in Fusako’s spiritual practice and how Heartfelt Conversation helps her to feel connected to others and allows her to feel less lonely.
2 thoughts on “Wholebody Focusing and Zen Buddhism”
It is your presence and then the sound of his voice in the background……I loved hearing you and seeing you in all of that.
Thank you Fusako. Yes, it is your presence, your voice, your beautiful smile and your connection between Japanese and English that I loved. You have brought something very beautiful and meaningful to my life.