Holding Space for “Me Here” and our Trauma

The second video is an overview of the of what Addie calls the “Me Here” muscle, that supports us in holding space for trauma in grounded presence with no judgment or expectation of change and why this process is the foundation of what might come in the future.

Image by Hans Braxmeier from Pixabay

Is Wholebody Focusing an alive practice? How does it move into the future? Are there new ideas to explore? How will Wholebody Focusers find out about emerging ideas? These are some of the questions Kevin, and I asked ourselves when we created this blog.

As part of this exploration, we are continuing our collaboration with Addie van der Kooy and his ground-breaking work around the nature of grounded presence and its function in creating a broad definition of what healing ourselves feels like in our bodies. These new concepts of building “WBF Muscles” will help focusers better understand how to hold our trauma so that it has a higher, more nuanced ability to heal itself.

One afternoon in February, Addie van der Kooy, Kevin McEvenue and I filmed a conversation that goes deeper into our relationship between our state of grounded presence and the trauma that may live in us. We will be presenting parts of this conversation as it happened and eventually the full video of the discussion which lasted about 50 minutes. This new understanding emerges out of the work Addie has been doing with his clients as he teaches WBF in this new way.

Heartfelt Conversation – What is New to Explore?

The first video is the intunement that Kevin provided to help us hold space for what was wanting to be heard. There is no new information here; however, it is a beautiful example of how encouraging a state of grounded presence can enliven any interaction.

The second video is an overview of what Addie calls the “Me Here” muscle that supports us in holding space for trauma in grounded presence with no judgment or expectation of change and why this process is the foundation of what might come in the future. As Addie gets more experience working with this concept, more comes for him about how it supports his clients.

We hope you enjoyed this first installment of this exciting conversation which is part of the mission of the blog—to provide Wholebody Focusers with an opportunity to learn more and to add your voice to keeping WBF alive.

Please consider adding your comments and questions to the “Reply” area, and we will answer them as they come in. If you have something new you have learned please write a response and contact Diana Scalera to get it published at: wbf285@gmail.com.

Please consider joining Addie van der Kooy and Cecilia Clegg in “Practicing Presence” workshop on May 11, 2019 from 9:00 – 11:00 AM EDT sponsored by The International Focusing Institute.

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One thought on “Holding Space for “Me Here” and our Trauma”

  1. What a pity that Addie’s & Cecilia’s TIFI webinar is being offered on the same day of the month as Focusing Initiatives International’s 1X/month WBF webinar. We’re such a small community, with several of us “overlapping” in both organizations, that it’s unfortunate to have two WBF events taking place back to back.

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