A moment of kindness that felt so satisfying.
We have been practicing moments of Wholebody Focusing and Heartfelt Connection with one another in enjoying these blogs, awakening something very special in each of us. I know I have. And some of those moments stay with me and enrich and expand my own life experience in me and around me–often in very unexpected ways. Here is a moment like this when I was able to Pause and enjoy the moment–as several of you have suggested.
In this recording, I want to share an unexpected kindness that happened in a situation that felt so deeply touching and satisfying and so uninvited. The situation was really quite ordinary. I had just gotten on a bus and a lady offered me her seat. The normal reaction would be simply, “Oh! she is being so nice.” But something more happened because I was open to actually feel the body connection unfolding between us, and I was able to step back and become aware of what was happening–happening without a single word being spoken, but deeply felt.
I would like to invite you to stay with me and join me in this kind of event which may have happened to you too, and maybe awakened a similar bodily felt connection that seemed heartfelt and so satisfying. Kevin.