Dear Body

Dear body please help me to remember….

My felt sense
My true nature
My inner knowing…..
Like the stars, is sometimes hidden, sometimes covered over by the darkness, concealed by the distractions of life, blocked out by conditionings imposed on me from the outside. Dimmed by the crushing thoughts that pelt down on me.

But sometimes, sometimes…..
When I’m quiet, when my mind is still, when I’m with someone who can listen well, someone who doesn’t want to change or fix me, someone who points me back home to myself, I find,

clarity
wisdom
truth and beauty
Always available

It never leaves me
I leave it….often
It never leaves me

Dear body please hear my prayer,

help me to come home to you…..
again
and again
and again.

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Author: Gabrielle Clark

I am a Somatic Therapist and Initiatic Art Therapist and a Mum and a wife and a student of philosophy. I love to be inspired by people who speak from their own experiencing. I found Gene Gendlins work through a love of Carl Rogers teachings. Now I am here. I work in person and online with individuals who reach out to me, there is more about me and my work on here..... www.manawacounselling.com

3 thoughts on “Dear Body”

  2. Yes – a prayer from the heart. A song that sings from the depths of my being…..come home.

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