Presentation by Ellen Korman Mains
As part of the commemoration of International Holocaust Remembrance Day, Kevin McEvenue’s Wholebody Focusing Blog helped sponsor an online gathering, attended by people from at least 6 countries. Author, Holocaust activist, and Focusing Teacher Ellen Korman Mains led a discussion on ways to hold space for and participate in the healing that needs to happen around the devastation of the Holocaust.
This post has an abridged version of Ellen’s presentation to the participants that supported small group Heart Conversation on this topic. Ellen starts her comments with a discussion of time itself. How are the past, present, and future connected? Can we relate to trauma in the past? Do these past actions relate to what is happening now? And, most importantly, how can holding space for the past carry us forward?
Ellen talks about the history of witnessing the Holocaust—how it was avoided by many at first. It is challenging to hold such horrors in our consciousness. She describes the process of becoming a witness and why witnessing matters. What is the impact on the person who is a witness? Can it change the energy of those spirits who lived through this tragedy?
Ellen draws on her work and the work of other healers for inspiration. She describes the process of being a witness at Auschwitz as “shattering” initially; however, if one is able and willing to stay present to the energy of the experience, a peacefulness emerges and extends into a sense of spaciousness and well-being.
This video is about 18 minutes long but well worth the effort to watch. For me, it is a convincing explanation of how we can heal ourselves, the past, and the future through this type of energy work. This kind of holding of space for suffering can also be helpful in many other circumstances in which unattended suffering still has us in its grip.
Sit back and take your time being with Ellen and her wisdom.