It’s For This

These are the skis
that will take me
—not down
—not up
but out
into that Greater Place
that-holds-us-all-
in-Its-loving-embrace

My Prayer Hears Your Prayer

That was the awakening:  My prayer hears your prayer. Perhaps for you, too. And then something in me said that’s enough! That’s all I need to do—holding a sense of me and being aware of a sense of you. And you’re different!

Why do I want to do this thing called Focusing – Wholebody Focusing. What is in it for me?

“What is in it for me!” How selfish! Good experience in self loving and so much more….

Raw Desire Awakens to the Power of Choice

You can connect to one’s raw desire which awakens your power to hold space with equal positive regard to the wanting and not wanting to acknowledge the desire.

Holding Space for the Suffering of the Holocaust

Ellen part of holding space for the Holocaust, Korman Mains describes being a witness at Auschwitz as “shattering” initially; however, if one is able and willing to stay present to the energy of the experienceShe describes the process of being a witness at Auschwitz as “shattering” initially; however, if one is able and willing to stay present to the energy of the experience, a peacefulness emerges and extends into a sense of spaciousness and well-being.She describes the process of being a witness at Auschwitz as “shattering” initially; however, if one is able and willing to stay present to the energy of the experience, a peacefulness emerges and extends into a sense of spaciousness and well-being.

Gravity is Unconditional Love

Keep  noticing Gravity and what shows up. The act of recognizing grounding to Gravity as an energetic bond will strengthen our energetic connection to ourselves and support a sense of being loved in any form of bodywork we do. 

Exploring Excitement, Response & the Power of Noticing

The next step in exploring new directions: exploring excitement, response and the power of noticing. My body seems suddenly excited by something and what happens as an immediate bodily response to that stimulation. And the question: is there a link between the nature of the excitement and the bodily response when I pause to make … Continue reading “Exploring Excitement, Response & the Power of Noticing”

Finding a Safe Structure to Experience Life Fully Inside Me as Me!

Kevin begins by asking us to “find ourselves once again together.”  It is a most luxurious invitation to take the time to explore who I am separate from all the normal static that is part of my life.  To be with Me,  I make room for the life in “what wants to be heard” and … Continue reading “Finding a Safe Structure to Experience Life Fully Inside Me as Me!”

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