It’s For This

These are the skis
that will take me
—not down
—not up
but out
into that Greater Place
that-holds-us-all-
in-Its-loving-embrace

My Prayer Hears Your Prayer

That was the awakening:  My prayer hears your prayer. Perhaps for you, too. And then something in me said that’s enough! That’s all I need to do—holding a sense of me and being aware of a sense of you. And you’re different!

Why do I want to do this thing called Focusing – Wholebody Focusing. What is in it for me?

“What is in it for me!” How selfish! Good experience in self loving and so much more….

Raw Desire Awakens to the Power of Choice

You can connect to one’s raw desire which awakens your power to hold space with equal positive regard to the wanting and not wanting to acknowledge the desire.

Holding Space for the Suffering of the Holocaust

Ellen part of holding space for the Holocaust, Korman Mains describes being a witness at Auschwitz as “shattering” initially; however, if one is able and willing to stay present to the energy of the experienceShe describes the process of being a witness at Auschwitz as “shattering” initially; however, if one is able and willing to stay present to the energy of the experience, a peacefulness emerges and extends into a sense of spaciousness and well-being.She describes the process of being a witness at Auschwitz as “shattering” initially; however, if one is able and willing to stay present to the energy of the experience, a peacefulness emerges and extends into a sense of spaciousness and well-being.

Stop, Wait for More!

Something shifts right now, as I put words to it! A new clarity comes now, not the panicked hurried feeling I know so well. And it feels new, I can feel space inside. I have some room, room to pause, to breath, wait and see with a kind of curiosity…

The “Doors of Perception” Comes to Its Conclusion—For Now

I realize this is just what I have been doing all these twenty years and more—following a life that is essentially inner-directed!

Exploring Excitement, Response & the Power of Noticing

The next step in exploring new directions: exploring excitement, response and the power of noticing. My body seems suddenly excited by something and what happens as an immediate bodily response to that stimulation. And the question: is there a link between the nature of the excitement and the bodily response when I pause to make … Continue reading “Exploring Excitement, Response & the Power of Noticing”

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