This intunement is the last one in the “Coming Home” series of intunements that is the simplest and most gentle guide to grounded presence. All that is needed is a desire to be with Kevin in grounded presence. It is also a transition to the next series of intunements that support a deep level of … Continue reading “The Power to Pause and Wait For!”
Sharing helps new people learn about Focusing
Like this:
Like Loading...
You can connect to one’s raw desire which awakens your power to hold space with equal positive regard to the wanting and not wanting to acknowledge the desire.
Sharing helps new people learn about Focusing
Like this:
Like Loading...
The next step in exploring new directions: exploring excitement, response and the power of noticing. My body seems suddenly excited by something and what happens as an immediate bodily response to that stimulation. And the question: is there a link between the nature of the excitement and the bodily response when I pause to make … Continue reading “Exploring Excitement, Response & the Power of Noticing”
Sharing helps new people learn about Focusing
Like this:
Like Loading...
I realize this is just what I have been doing all these twenty years and more—following a life that is essentially inner-directed!
Sharing helps new people learn about Focusing
Like this:
Like Loading...
The first law of spiritual energy: energy follows attention! In other words, wherever I focus my attention, the energy in my body, mind, and spirit follows. It is as simple as that!
Sharing helps new people learn about Focusing
Like this:
Like Loading...
Wholebody focusing demonstrates the power of consciousness alive in possibility. It invites a connection between me and a part of me. Once I sense the connection is there between us, I invite it to awaken to its own awareness of itself. Something it can’t do without me.
Sharing helps new people learn about Focusing
Like this:
Like Loading...
For those who would like to use the Audio Guiding Suggestions/Intunements that Kevin has provided to the blog for their practice, here is an easy way to find them on the blog. Below you will find an index of the three albums of intunements that are available. The three albums have different themes: First Intunements is … Continue reading “Find Your Favorite Intunements!”
Sharing helps new people learn about Focusing
Like this:
Like Loading...
Here is an index you can use to find an intunement for you daily practice.
Sharing helps new people learn about Focusing
Like this:
Like Loading...