What does it mean to accept ourselves in a deep and true way? As we move forward in our daily Wholebody Focusing practice our sense of aliveness emerges in a stronger and more clear way. This may feel uncomfortable. It may show up as pain or an unraveling of our own ways of ignoring what … Continue reading The Felt Sense of What Feels Alive and the More that Emerges from that Alive
Photo Credit: Maria Hakasalo MELTING POINT A judging mind who crush and shrink, burden and destroy You come out from the nooks of my mind seizing me with full of shame Could I shake you off so that no one notices how dark and ugly you are? Welcome, judging mind Welcome home Welcome to my … Continue reading Melting Point / Sulamispiste
Here is an index you can use to find an intunement for you daily practice.
For those who would like to use the Audio Guiding Suggestions/Intunements that Kevin has provided to the blog for their practice, here is an easy way to find them on the blog. Below you will find an index of the three albums of intunements that are available. The three albums have different themes: First Intunements is … Continue reading Find Your Favorite Intunements!
I felt a shift in me that was so palpable. I knew something in me had fundamentally changed. It was like now I see the world upside-down or down-side-up—that kind of change of perception.