You can connect to one’s raw desire which awakens your power to hold space with equal positive regard to the wanting and not wanting to acknowledge the desire.
Kevin McEvenue explores Participatory Spirituality as a new experience of his ever evolving Wholebody Focusing Practice.
by Kevin McEvenue We can allow a sense of desiring to become so much more than expected—even pleasurable. I asked myself: “how am I right now?” This time, something playful and unfamiliar seemed to emerge. At first there was the immediate tension in the throat, neck, and jaw followed by a familiar feeling of ‘resistance’. … Continue reading “Desiring Can Be Pleasurable!”
Holding Both with Equal Positive Regard is the essence of Wholebody Focusing. It is here that the most benefit will be experienced. Kevin explains how “holding both” can be supportive of your body’s sense of the next positive or negative event that you will be experiencing. He also shares his experience of being in grounded … Continue reading “Holding Both with Equal Positive Regard!”
In August of 2018, Addie van der Kooy, Kevin McEvenue and I met to discuss what is new in Wholebody Focusing. Addie and Kevin collaborated on FOCUSING WITH THE WHOLE BODY: A CD-integrated Focusing Learning Program that was published in October 2006. We wanted to bring together the two people responsible for this extraordinary learning … Continue reading “The “Me Here” Series of Training Conversations”
There is a Tug of War taking over the world. It is not new, but it is currently very potent. A spiritual guide from my Buddhist community shared this information with me. “Be the peacemaker,” the spiritual leader said, “in the tug of war that is overwhelming us individually, socially, politically.” How can we … Continue reading “The Tug of War”
Nowhere to Stand, K. D. Lang’s song touched a place in my heart for its truth about the long-term impact of child abuse. As a high school teacher, people would ask me, “How can you stand being with so many teenagers?” My answer was that the students were my gift for putting up with the … Continue reading “Nowhere to Stand”
The Arm Raising exercise is something I created. It helps me move forward when a desire to do something is stopped by an equally powerful feeling of “I mustn’t”. There is always something in me that needs to take control of life at all costs. When I desire something there is an equal desire to … Continue reading “The Arm Raising Exercise”