An Inner-Directed Experience

Are you in need of some lighthearted play? Here is an intunement that will move you into an inner-directed body experience without narrative or particular intention other than to experience movement that is generated by your body alone. Kevin narrates the experience of asking his body to stand from a sitting position merely by relying … Continue reading An Inner-Directed Experience

Find Your Favorite Intunements!

For those who would like to use the Audio Guiding Suggestions/Intunements that Kevin has provided to the blog for their practice,  here is an easy way to find them on the blog.  Below you will find an index of the three albums of intunements that are available.  The three albums have different themes: First Intunements is … Continue reading Find Your Favorite Intunements!

Beginning a Wholebody Focusing Practice

I felt a shift in me that was so palpable. I knew something in me had fundamentally changed. It was like now I see the world upside-down or down-side-up—that kind of change of perception.

It’s For This

These are the skis
that will take me
—not down
—not up
but out
into that Greater Place
that-holds-us-all-
in-Its-loving-embrace