A Shared Body to Body Listening & Understanding Beyond Trying to Think

Wake up and enjoy who you are!  Love your resistance!  Feel you own energy! And let what wants your attention to have the space it needs.

Kevin demonstrates how Wholebody Focusing is about returning to our authentic selves and honoring ourselves over and over again.  He does this by walking us through a challenging shared experience with two people in his life and how he can be with those challenges and still be able to love and enjoy who he is.

One thought on “A Shared Body to Body Listening & Understanding Beyond Trying to Think”

  1. I really loved and took in the whole being with, making space for and allowing the Resistance. There was something about “loving” how the resistance felt in the body: “there is energy in my resistance”. Resistance has life in it! Thank you for that. I also liked the not having to solve the discomfort that came with others. Just naming it all, having it be heard, “and appreciated by me”, then something just shifts, and “I find myself back to me”.

    Liked by 2 people

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