From a Solid Base of Me Here I ask, “What is going on in Me Right Now?”

As I sit listening to Kevin’s voice, I notice a desire to rest my hands on the desk in front of me.  There is a wanting for the stability that this gives me beyond the contact of my feet on the ground.  I feel a stronger sense of safety with this stability.

I let myself be with this new sense of stability.  I notice how my sense of the temperature in the environment has changed as if a cool breeze has swept through the room.  When that passes I notice how my feet want my attention.  They have problems.  The stability of my hands allow my feet to be heard.
Diana Scalera

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

One thought on “From a Solid Base of Me Here I ask, “What is going on in Me Right Now?””

  1. What is going on in me right now just revealed:

    i don’t need to solve that problem.
    fix

    I don’t need to solve that problem.
    fix

    i don’t need to solve THAT problem.
    fix

    i don’t have to RESOLVE that question.

    i don’t have to.

    and then…….

    Just because it’s sometimes fun for me to brain-storm with mySelf doesn’t mean I’m obligated to. Because something in my Body has recognized the ways I storm my brain when I engage that way.

    I DON’T HAVE TO DO THAT.

Please leave a comment about your response to this post.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from Kevin McEvenue's Wholebody Focusing Blog

Subscribe now to keep reading and get access to the full archive.

Continue reading